{"id":311,"date":"2009-04-23T01:26:15","date_gmt":"2009-04-23T05:26:15","guid":{"rendered":"https:\/\/melanarrative.com\/?p=311"},"modified":"2009-04-23T01:26:15","modified_gmt":"2009-04-23T05:26:15","slug":"cant-sleep-2","status":"publish","type":"post","link":"https:\/\/melanarrative.com\/?p=311","title":{"rendered":"Can&#8217;t Sleep"},"content":{"rendered":"<p>I&#8217;m in this really weird cycle where I alternate insomnia with narcolepsy.  One night I&#8217;m out like a light, and sleep the whole night through, and am up before my alarm.  Those mornings I am relatively full of energy..  Another night I toss and turn for hours before falling asleep, and then waking up late; sometimes i sleep in the whole day.<\/p>\n<p>The strangest part is that doesn&#8217;t seem to correlate to my injection schedule. Last night I injected, but slept great and had good energy this morning. The Wednesday previous I spent the entire day in bed after a terrible night sleep.<\/p>\n<p>To make it more complicated, my Dr took me of Ambien, as I was doing weird things in my sleep.  The Ambien stuff.  Pretty well documented at this point.  So I&#8217;m scared to take it, in fear of what I will say in my sleep, do in my sleep, or not wake up when my sleep-talking wakes up O.<\/p>\n<p>Two nights ago I gave up: I went on a full apartment search for Ambien.  As I have not been taking it for several months O has expropriated my supply (as I suggested). But when I went looking for it, it wasn&#8217;t in any of the medicine cabinets, toiletry travel bags, or anything. I didn&#8217;t want to wake her up.  I ended up taking more Klonopin and some Atarax and tossing and turning myself to sleep downstairs.<\/p>\n<p>Sometime in the middle of the night, O came down to make sure I was okay. I was so disoriented, I couldn&#8217;t form complete sentences, and for an irrational\/chemical reason was on the verge of tears.  I tried to explain, but I only got out half sentences.  And repeated those half sentences several times.  Then stumbled off to the bathroom (nearly falling) and coming back and crashing out again.  I worried that I freaked O out, but knew that she had seen this before from me.  We talked about it in the morning, and I think I explained myself, in so much as my irrationality could be explained.<\/p>\n<p>She showed me where she keeps her Ambien.  On the bedstand, in a decorative metal jewelbox like container.  It is both Vienna Seccessionist and Flower Power at the same time.  And it is full of Ambien. I just took one.  Well, half of one.  Right before I started writing this.<\/p>\n<p>I think I will go meditate for a few minutes, and try again<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m in this really weird cycle where I alternate insomnia with narcolepsy. One night I&#8217;m out like a light, and sleep the whole night through, and am up before my alarm. Those mornings I am relatively full of energy.. Another night I toss and turn for hours before falling asleep, and then waking up late; &hellip; <a href=\"https:\/\/melanarrative.com\/?p=311\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Can&#8217;t Sleep<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[62,47,8,29],"class_list":["post-311","post","type-post","status-publish","format-standard","hentry","category-daily-update","tag-atarax","tag-dreams","tag-meditation","tag-tired"],"_links":{"self":[{"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melanarrative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=311"}],"version-history":[{"count":1,"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":312,"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions\/312"}],"wp:attachment":[{"href":"https:\/\/melanarrative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melanarrative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melanarrative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}