The ice vest totally worked.\u00c2\u00a0 I feel better than I have felt since I returned to NYC, even though I had a full day.<\/p>\n
I wore it for 3 hrs running errands in the morning and in in to the studio.\u00c2\u00a0 Refroze the ice packs (though I don’t think they fully froze b\/c they were stacked on top of each other…). Then I wore it to meet BH for lemonade, ride the subway to chinatown, get a massage, and then eat dinner.\u00c2\u00a0 After about 4 hours, all the umph was gone from the packs, so I took it off for the last ride home.<\/p>\n
Frankly, I think everyone who gets overheated should be wearing one of these during the summer here.<\/p>\n
Yay!<\/p>\n","protected":false},"excerpt":{"rendered":"
The ice vest totally worked.\u00c2\u00a0 I feel better than I have felt since I returned to NYC, even though I had a full day. I wore it for 3 hrs running errands in the morning and in in to the studio.\u00c2\u00a0 Refroze the ice packs (though I don’t think they fully froze b\/c they were … Continue reading Verdict: Ice Vest Rules!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[41,31,26,37,38,13,40],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry","category-daily-update","tag-back-to-daily-life","tag-brooklyn","tag-comfort","tag-happy","tag-learning","tag-side-effects","tag-weather"],"_links":{"self":[{"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melanarrative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":0,"href":"https:\/\/melanarrative.com\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"wp:attachment":[{"href":"https:\/\/melanarrative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melanarrative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melanarrative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}