Strange but successful bath

My landlord is trying to fix the leak that is coming from my bathroom.  While I was gone today, his contractor decided that it was necessary to rip out the shower as well as the sink.

I took a bath tonight.  A pretty strange bath.  But the first bath I’ve taken since the first surgery in February.  It took forever for the Dr. to deem my scars healed enough to be in a hot bath.  And then it was just too darn hot to *want* to take a bath.  And then I was afraid that the heat from the bath would trigger pins and needles.

Well, the bath wasn’t super hot, but I did stay in for a while, and no pins and needles.  Which is good.  I feel relaxed.

bubble bath

Freezing out the pain

im sitting in the server room at the studio, where it is perpetually 64 degrees, or cooler.  there is an industrial AC unit that runs 24/7.  even in the winter.

i kinda figured out how to deal w/ the hot flashes and pins and needles when i wait for the subway.   it seems to happen every time i go into the subway, about 45 to 90 seconds after i walk onto the subway platform.  so i decided today to just hang out at the top of the stairs until the train was passing.  then i shuffled down the stairs into the subway.  no pins and needles on the subway platform.

BUT

the pins and needles hit with a fucking vengence at the very end of the bus ride over to the west side highway.  i unbuttoned my shirt, and was scratching at at my stomach, and arms and legs like crazy.  it seems they have turned off the AC on the buses, or mbe just this one.  my body just flat out freaked on me.

i got to the studio, and couldn’t get the AC working.  went up to the kitchen looking for some ice; just the other day, the freezer was full of ice, but today it was empty save one sketchy looking 3 x 4 inch ice pack.  i rubbed it all over my arms and belly, only to discover it had frozen soda on it, or something.  so then i washed in the sink.  what a sticky mess.

it was weird storming around the lab trying to make the AC work, trying not to cry, trying to figure out how to get some food (i called for takeout, but no one was picking up their phone) and everyone was either on the phone or had their earphones on.  i wanted help, but i was embarrassed to ask for help b/c i didn’t want to have explain or something, and everyone was in “ignoring mode.”  it is my responsibility to ask, but sometimes you just want someone to notice you, and ask if you need help.  old-lady-on-the-bus syndrome.

so here i am in the server room.  my assistant is out standing in line at the sandwich shop getting food.

EL called right when i sat down in the server room, and i was breaking down and crying.  and he gave me a good talking to about how i can’t let myself freak out over external pressures.  my health is more important than anything anyone could ask of me to do.  No deadline is as important as my health.  Gosh… deadline == dead line.  um.  that’s morbid wordplay.  but maybe it will help me focus on not letting the deadlines takeover.

Its really hard.  I’ve started so many things that are in motion that are controlling my time.  I mean this book i’m working on, I started it over a year ago.  there are a bunch of things like that, which I can’t get out of, are already set in motion, and involved at least one other collaborator, if not a team of people.  and there are things like a printer deadline and the fact that the book is already up on amazon.  seeing the book on amazon really freaked me out.  that made the deadline real in this whole other way.

Mouth Sores Redux

I have mouth sores again.  This time its not ulcers like the previous two times.  But a swollen bump in the right side of my tongue.  More towards the bottom, but inside.  It feels like a sebacious cyst in hardness, but it hurts to the touch.  And it appeared rather quickly.  Probably just another viral infection, which will hopefully pass w/ none of the fanfare and asskicking of the last one.

In other news, I switched my injection days to Sunday, Tuesday, and Thursday evenings.  I was going in to the studio Tuesday and Thursday after injecting the night before, and it was just plain not fun.  So I switched so I can lay low the days after injection, and be fresher when I am in the studio.

I did the dishes

I did the dishes this morning.  This is no small thing.  I haven’t really done them for 7 months…  P and S and mom did them.  But S is in San Diego.  And my apartment is quiet and empty.  And the 48 hours of dishes were slowly building up.  And I took 10 minutes before I left today, and did them.

I started a mediatation class this monday.  Its Yogic.  Which is a little weird for me, b/c it involves God talk.  I just think of it all as a metaphor.  But there were some really good things that the really cute young monk talked about.  One of them was the idea that you are always either reinforcing or correcting behavior.  Every decisions reinforces that behaviour.

The monk used the example of cupcakes from Billy’s Bakery.  He obviously loves them.  If you walk by and smell the wonders of the cupcakes, and have one, the next time, you will want one.  You will be habituated to them.  If you go in then, you will almost expect to do this again and again. You get the ball rolling, and it rolls on its own inertia.

Conversely, it is hard to bring yourself to meditate at first.  It seems painful, and hard.  But the second time it is easier.  And the third even easier, and before you know it, it is just part of the routine.  You get the ball rollling and it rolls on its own inertia. Or at least that is the idea.

So washing the dishes is a big first step in getting the ball rolling.  Tomorrow it will be easier to do the dishes, and by next week, it will be no big deal.  Returning to the New Normal is hard.

My brother is on a plane to San Dieigo

And I am now here by myself.

Before I went to sleep, we raised a toast with the leftover champagne from his Sunday party.  I had less than half a glass, but on top of the other drugs I am on, I was nearly immediately woozy.  I slept harder than I have in months.  I woke up in the middle of the night to turn off the fans, and walked into more than one wall or piece of furniture.  Very deep, heavily drugged sleep.

Today is the first transitional day to Fall.  Its not Fall yet, but it isn’t Summer anymore.  Last night I didn’t have to run the AC, and I even turned off the fans in the middle of the night and put on the duvet.

So this morning it is twice as quiet.  No S, no whirring air.

I woke up from a dream in which I was crying.  I was crying in the dream. I don’t think I was crying physically, though I woke up with all the emotions of crying.  The dream was an extended “I forgot to wear my clothes” dream.  As a teacher, these dreams happen to me.  Once I actually forgot my clothes, but that is a whole other story.  Usually I am not worried about being naked — I worry about the other people made uncomfortable by my nakedness. but this time I was worried, even though I did have underwear.

In the dream I got into an argument with my father about underwear — this make no sense, b/c it was a dream, but I think I was borrowing someone’s iPhone to watch a youtube video about underwear, and my father got angry because I he had ironed my underwear, and that was not enough, i had to go look at underwear too!  This, of course, makes no sense because my father doesn’t ever do my laundry, and i have never in my life had ironed underwear.  That might be fun.

Somehow we were all outside, surrounding a school bus.  I was in the bus.  Everyone was outside.  I cursed angrily and threw my housekeys at the front window, which made a small chip or crack in the window, and walked out of the bus.  The outside turned into the tightest bend in the street that I grew up on, and I started walking through tall grass in the direction of my parents house.  Crying.  I was in front, but I could feel the presence of my brother walking with me, to my left and a pace behind me.  Some other people, who might have been friends or might have been relatives broke off from the group and started walking behind me.  I was still crying in the dream.  Then I woke up.

I have a habit of having the most obvious dreams.  Really unsubtle…

On top of all this, I think I’m getting sick again

The good news is that I have started meditating again.  I’m going to a class w/ O.  Its Yoga, not the kind I did before.  But close enough.

The New “Normal”

About 10 days ago I had a pretty important conversation with my naturopath.  It had two foci: my new Normal state, and confronting my fears about feeling out of control.

He pointed out that over the last 7 months (it is now 7…) my emotional and physical baseline for what was “normal” has fluctuated wildly.  And I don’t really remember all of these discrete moments.  All I remember is maybe the last week. The here and now.  Which is always not quite what I once was able to do.  But the point was that I am doing so much better than I was after the surgery or during the IV IFN in Portland. And I have to accept that things have changed and that I have a new standard of “normal.”

A lot of acceptance that has to happen during this year. Its okay to be a new normal.  My new normal changes.  It is better than it was a month or two ago, but it is *not* my old normal.  It will keep oscillating a bit.  But hopefully it will stay high.

The other thing we talked about was my anxiety that “i can’t take care of my life”.  The thought and the fear spin out of control.  And attaches itself to all kinds of other toughts.

But the fact is, i can take care of myself.  Mostly at least.  I have to look at these things specifically.  And really ask if they are true.  Its not a pep talk.  its facts.  i’m doing these things.  i can do this.

If i call myself out on a *specific* fear (e.g. that I can’t make myself dinner, that i can’t do creative work, that i can’t go to the grocery story), i see its not true, or i see it is true (and i do something about it – i ask for help).  take it out of mental torture.  look through it and see the truth, or accept it and figure out a way around it.  otherwise it will eat me.  i eat it, or it eats me.

i need to write down a journal of stressful thoughts.  and then question them.  and they’ll loose my power over me.

i will bring the darkness out into the light and see where the dust settles.  and then from there, i can figure out how to make sure i’m supported in terms of the mental down.

so to start, here is a graph of my changing normal.  from december 06, when i was having a rough time, feb when i was diagnosed, through the surgeries, and IFN treatments.

Just how hot the subway ride is

Subway platforms have been the bane of my return to NYC.  They are so hot.  They compelled me to go get the ice vest.  Today, the NYTimes writes on the heat on the platform:

This week, I bought a thermometer, hopped on the F, and rode back to Second Avenue, where the temperature on the platforms ranged from 97 all the way up to 101 degrees — all while it was only a relatively mild 86 degrees above ground.

The thing missing from the story is that it is always really humid down there.  Probably from all the sweat evaporating off of the heat struck riders standing around waiting for the next train to arrive.

Playing the Cancer Card, OR Saying “I might die”

I have tried really hard not to play the Cancer Card.  When I was riding the subway post surgery I would ask people to give me their seat.  It was really awkward.  I felt bad.  They didn’t quite get it.  I ended up standing more often than asking people for their seat.  Interestingly, not everyone I asked gave up their seat, confounding Stanley Milgram’s old research.  People didn’t believe me.  I even offered to show them my scar.  They usually made the talk-to-the-hand gesture. I guess tImes have changed in NYC.  It is a more selfish city.

When I was at the airport, I brought a letter from my doctor, and they got me a wheelchair, and whisked me through security. The gate was so far into the concourse, I probably would have had trouble walking all the way there.  They have an infrastructure for playing the Cancer Card, so I feel okay doing it.

At the Food Co-op they have an infrastructure as well: Medical Leave.  There is some paperwork, but it is painless and non-confrontational.  I was at the Co-op today, and I dropped a glass bottle of iced tea on the floor.  It just slipped through my hand.  I was having that kind of a day.  It exploded all over my hands, and my pants.  I got a little cut on one of my hands.  There is no infrastructure for telling one of the shift members that you can’t clean up the mess you made because you are in a post-injection side-effects daze.  So I kind of wanderd up to the squad leader, and said something about a broken bottle in the end of the express aisle.  Someone told someone, and it was taken care of.  But even that was hard for me.  My brother told me later that I should have just said to the shift worker on that aisle “I just started a new round of chemotherapy, can you help me and take care of this.”  I probably should have.  I guess it is easier to say “I am taking this drug that you know means I have cancer, and also has really bad side effects” than “i have cancer, so take pity on me.”

I had to play the Cancer Card pretty hard core yesterday.  I have a medical bill from 2 years ago for $12,000, that I was promised I would only be responsible for my $1700 deductible.  Billing staff changed.  I’ve been writing letters for nearly two years, trying to get them to understand what the old staff promised me.  I called up the billing coordinator and layed it all out.  explaining the whole history of the diagnosis, surgeries, trip to portland (hence I didn’t get any of their mailed bills for the last two months), return, and start of new Interferon treatment.  I still wasn’t really getting through, and so I pulled out the full weight of the Cancer Card.  I didn’t have to fake the almost-in-tears warble in my voice. I said “Stage III Melanoma has a 40 to 60 percent mortality rate.  I’m 30, and I’m fighting for my life.  I have 50/50 odds.”  At that point her tone changed, and she said “okay, send a letter saying all of this, and I’ll discuss it with the doctor. I got of the phone and started sobbing.

Now I exagerrated a tiny little bit.  It is true that Stage III melanoma as an average does have a 40 to 60 percent mortality rate, but I am so far to the good side of the bell curve, that my numbers are better.  I don’t have 50/50 odds.  Its more like 25/75.  or 20/80.  or 30/70.  The doctor won’t give me a hard and fast number, but he will say “the literature suggests that you have a 15 to 30 percent chance of recurrance.”  Recurrance means it shows up in one of the other organs or lymph nodes.  I still have a roughly 22.5% chance of recurrance, which means bad things.  It doesn’t exactly mean death, but it often means death.

But even in saying these things, they become real.  I really felt that possibility of dying in a way I hadn’t since my doctor told me the lymph node was positive.  At that time, I had found a way to accept it.  I think I am struggling to do the same now, while trying to understand really how likely that outcome is.  It is unknowable, of course.  And therefore vexing.  But having to pull the Cancer Card and say “I very well may die” made me think a lot about that possibility.

I was talking with my psychologist today about all of this.  I related her this story.  I wondered out loud if I was doing the right thing, trying to go on with my life, hoping that I would make it through this 11 month treatment intact, and that the Melanoma would never show up again.  She asked me an interesting question.  She said “Well, what if the doctors told you you had one to two years to live, what would you do differently?”  And I thought about it, and said “probably nothing. i probably would continue to go into the studio, I would finish the book I’m writing, I would try to ride my bicycle as much as possible.”  Truth be told, I might try some things I would never have done otherwise – I might do some drugs (something I never do), or I might learn how to ride a motorcycle really fast (something I was always prohibited from doing growing up).  When I was in amsterdam before the surgery I even thought for a second “Hell, I might die, when is the next chance to actually frequent the famous red light district.” But I didn’t act on it.  Partly because the whole scene was totally revolting to me, but also because deep down I harbored hope that this wasn’t my last shot.  That I wasn’t about to die.  That I would be back to Amsterdam repeatedly over my long and happy life.

So the lessons learned today:

First: If life were a RPG, playing the Cancer Card would open any door, and convince anyone to let you do anything, but by playing that card you would loose half of your hit points.

Second, I think I am doing what I should be doing: trying to live my life in some semblance of the way I have built it over the last few years, without compromising the priority of resting and healing.

N.B. this is the first time I have used the “death” tag